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Entries (RSS) and Comments (RSS).
April 16th, 2007 at 11:23 am
Excellent,,, yet some more reasons to exercise and feel great all my life. I find this inspiring as I have reading, that a 70 year old who does 12 weeks of exercise develops a similar muscle tone to a 25 year old
for me , lifelong fitness is a definite,,that I will not compromise
April 13th, 2007 at 12:37 pm
exercise clears my mind, so that afterwards I can meditate more freely. My body seems to be at peace and the brain more energized.
April 13th, 2007 at 2:26 am
I thought everyone knew that?
April 12th, 2007 at 10:14 pm
Perhaps, I should begin exercising.